Pecan Facts


History: In 1542, Cabeza de Vaca reported that he found Indians in America that ate only pecans for 2 months of the year.  From those original native pecan trees, Edmund Risien (1853-1948) developed papershell pecans in San Saba, TX.  The new varieties that he and others grafted provide us with large, delicious pecan meats today.
Storage: Pecans are harvested in the late fall, but can be stored for year-round use. Stored in a cool dry place, unshelled pecans will keep for about six months. Shelled pecans should be refigerated, unless they are used within a few weeks. Stored in airtight containers, pecans can be refrigerated for up to 9 months and frozen for 2 years or more.
Roasting: Spread pecans on a cookie sheet and toast in 250 degree oven for 20 minutes. They will be crisp and ready to use in any recipes or as a snack.

Whole Pecans
Pecan Tree

The trees that are slow to grow bear the best fruit.

– Molière

Pecans – So Good For You

The Great San Saba River Pecan Company log on pecans
Enjoy our Pecan Halves

Eat a Handful Every Day

A recent study at Loma Linda University showed that “pecans not only lowered total and LDL – or “bad” cholesterol…but also helped to maintain desirable levels of HDL – or “good” cholesterol.”

Reference: http://www.llu.edu/news/pr/090601pcan.html

Pecans are a good source of nutrients. 100 gm (approx. 1 cup) of pecans contain the following:

Calcium73 mgVitamin B1.86 mg
Phosphorus289 mgVitamin B2.13 mg
Iron2.4 mgVitamin B3.90 mg
Magnesium142 mgVitamin A130 IU
Potassium603 mgVitamin C2 mg

Great Pecan Recipes